Inspirations at its finest!

Having great inspirations, and people making an imprint on your life are the greatest feelings in the world. I speak from experience, past and present, since a lot of my peers have all that for me, to keep me grounded and give me hope for the future.

Neil deGrasse Tyson quoted “Passion is what gets you through the hardest times that might otherwise make strong men weak, or make you give up.” In my opinion, that means that you have to put a lot of effort in whatever you do in your life, whether it be career, love or anything else that makes you succeed, and having someone who has made such a huge impact on your life that can definitely shape and mold you to become unstoppable.

I worked hard to be where I am in my life and I’ve had a lot of challenges thrown my way, obstacles I  had to face head on, and I had to find loopholes to work my way out of them to be a free spirited woman. I am not a complicated person but there are only a few things that keep me grounded: Music, Creative Arts, Family, last but not least my Future Career/Personal Life when I get much older and finally start understanding what it’s like to be successful and life the life I want to live, not by following rules and having a dictator telling me how to do things a certain manner. Had I not had any of those I mentioned, I would be a lost soul and just want to give up on myself.

Something that goes hand in hand with music is depression and it’s an evil master that not only grips your mind and makes you doubt your sanity, but takes your heart as well and makes you feel as if you are unworthy. What I’ve learned over the years is that you have to fight the darkness with light, and make sure that you don’t go down a dark path of hatred and guilt that someone could have saved you, and you turned your cheek and ignored them.  There were times when I went to others when I needed help and they would ignore me at times and when I sunk to my dark place, they finally saw that I wasn’t kidding around and really needed saving, which they did so and I am now out of the darkness and into the light.

Instead of turning to drugs and alcohol to make me feel better, I use my music, and creative talents to good use, that I can accomplish whatever I set my mind to and the end results are priceless. It’s hard for me to open up to new people at first, but once I’ve warmed up to them and we strike up conversations that I am fond of, you should see my eyes light up like a light bulb. It’s like I get a twinkle in my eyes when I speak about something I’m so passionate about and I can talk about it for hours on end. I’m not really into being with a big group of people, but show me any type of creative thing like music and anything artistic, you have given me your full attention and it’s an amazing feeling.

I’ve always tried to follow in someone’s footsteps growing up, but it was hard to keep up, and I decided to be my own person and independant by doing what I want to make myself known, happy and accomplish what I have started from the beginning and once I complete it all, no one can stop me from going further.  I guess what I’m trying to say is that  no matter how life is and how hard things may get for you, make sure to pick yourself off the floor and sweep all the negative away for good, and people will see a huge change in your attitude and appearance. Trust me, I speak from past experienes in my life and I have gone through so much that I now know what signs to look out for and who I can trust.

One day when I have the courage to fight my own battles and seek the darkness instead of the light, I will be better at peace with myself. Instead of going to talk to a therapist about my issues, which would cost a lot of money and waste my time I don’t have, I rather focus on my writing, my music and admiration to those who want to see what goes on in my life. Writing about what I love and those who have helped me along the way are what get me by to be alive. I’m so grateful to have some awesome people in my life that have helped me through my darkness, and when I need someone to talk to about whatever is on my mind, there’s always someone I can reach out to, doesn’t matter what time it is.

There’s a “old but newly discovered” group I have finally gotten a chance to see in concert this summer, a week before my 31st birthday on July 19th,2017 and that band is Avenged Sevenfold who opened up for Metallica and I fell in love with them and their music and their thoughtful words they mentioned to their fans that “No matter who you lost in your life, they will always watch out for you and wait for you on the other side.” I think what Matt Shadows meant by those words was that 7 years ago when they were last here in Montreal,Quebec right after Jimmy “The Rev” Sullivan passed away, they were afraid to play again because it’s what marked their career change, and the Montreal fans changed that for the better.

These talented guys have put so much effort in their work and write such powerful lyrics that speak from the heart and I can totally relate to them in different ways. Some of their funny songs make you wonder “what the hell were they thinking when they wrote those words” and I know for a fact that the fans can give them great feedback and put a smile on their faces. Every artist and band I support, I love seeing the satisfaction they put for every show and give it their all. Don’t forget, all these artists started out as everyday people with a goal to become successful. It didn’t happen overnight. To become that you have to work your way up to the top because wouldn’t it suck if it was just handed to you on a silver platter without putting in the blood, sweat and tears to make it great? Think about it…


Why is Everything so HEAVY?

Ever heard the expression “Your emotions get the best/worst of you?” I’m sure you have and always wondered how you can control them to not go so far deep into a depression and scare off your loved ones. There’s a new song that I have now gotten attached to by Linkin Park called “Heavy” featuring Kiiara and that song talks about your deepest darkest inner-demons you battle and face all the time. Whether it be a loss of someone close to you, human or a pet; a fight with friends and family that lead you to breaking it off; a struggle in your daily life. You always have to remember that fear and depression are not the answer. Shed some light by speaking out to someone to get you out of the dark and into the light of happiness.

Depression is a cruel evil master that not only grips your mind and makes you doubt your sanity, but it takes your heart as well and makes you feel as if you are unworthy of good and pure love. What I’ve learned over the years is that you have to fight the darkness with the light and make sure that you don’t go down a dark path of hatred and guilt that someone could have saved you, and you turned your cheek and you chose to ignore them. Through the hardest times I’ve turned to others for help when I needed it the most and they helped me get out of the darkness and into the light.

I have been going through a lot of things in my personal life that have affected me deeply and it’s taken a toll on my health and emotional levels. I have had some attempts to go to my dark place and never wanting to get out. I have had some people being dishonest with me by not speaking about issues that I might have caused or brought up to their attention from my/their past and it has affected me deeply because that includes being open and trusting so we can keep the peace and live our lives on good terms.

If people were to let go of their bad sides and focus on the good, a lot of good can come out and they won’t have to fear that someone is out to get them and they can be at peace.  A dear friend of mine, Adam Gontier, once told me that it’s always best to find that one person who you can confide in to talk about your issues to show them that you are not alone in this world and that every human being and pet have their bad days. We are all in this together and we all have to realize that no one is perfect in this world.  We all go through things in our daily lives and struggle daily to stay alive.

I recently have had a loss in my family who has been with me for the past 14 years (my dog Lewis) and it has been the most difficult process I had to go through with my family. We didn’t want to see him suffer and it was time for him to be at peace and be with my other dog Kayla who passed away a few years ago. I am a pet lover and thankful to have been with these 2 and now my adorable cat Yoda who has been in my life for 3 years and fortunate enough to have bonded with Lewis.

I’ve always told myself that instead of turning to drugs and alcohol, I use my music and creative talents to good use, and I can accomplish whatever I set my mind to, and the end results are priceless. It’s hard for me to open up to new people at first, but once I’ve warmed up to them about a fun topic that I admire, I can strike up conversations and people have to stop me from talking so much. I’m not really into being with a large group of people, but show me any type of creative thing like music and anything artistic, I have my full attention and it’s such a heartfelt feeling to remember and put a smile on my face.

I guess what I’m tying to say is that no matter how life is and how hard things may get for you, make sure to pick up the pieces on the floor and sweep up the negative away forever, and people will see a huge change in your attitude and appearance. Trust me, going back to what I previously mentioned about things from my past experiences in my life I went through, I have gone through so much that I now know who I can trust completely and those that I can call my family and friends because we understand each other.

One day when I have the courage to fight my own battles, seek the light instead of darkness and I will be more at peace with myself. Instead of going to waste money on a therapist who thinks they know the answers to my problems, which they don’t, I rather put all my focus on my writing, music and devotion to those who want to see what goes on in my daily life. Writing about what I love and those who have helped me along the way are what get me by to be alive. I’m so honored and grateful to have such awesome people in my life that their names won’t matter because they have imprinted on my heart and thank you is not enough to say it to them.

My world is brighter and more beautiful because of all of you. The smallest act of kindness is worth more than the grandest intention. LASTLY ONE FINAL THING TO SAY:

Thank you ALL for coming into my life and giving me joy, thank you for loving me and receiving my love in return. Thank you for the memories I will cherish forever!!!



Welcome everyone to 2017, or already 3 months in to March. What a crazy beginning of 2017 I’ve had so far. This is definitely a year of changes from home, school and personal things going on in my life. Without the support I’ve been getting through my difficult times, I wouldn’t be where I am today. The late David Bowie wrote a great song called “Changes” and there’s a lyric in his song that struck me and something that I can truly relate to. “A million dead-end streets; And every time I thought I’d got it made;
It seemed the taste was not so sweet”

I think what that means to me is that no matter where you are in your life, there will ALWAYS be some dead ends and loopholes that you have to try getting out of and find the ones who can motivate and inspire you to do great things and keep you going strong. The ones who have done that to me recently are all the guys in Art of Dying: Cale Gontier, Cody Watkins, Jonny Hetherington, Tavis Stanley and Adam Gontier (cousin of Cale and in a kickass band Saint Asonia). I do have more to name but you know who you are. All of you have changed me in ways that I still can’t explain. You have opened me up to new horizons, told me that no matter what I’m going through to never quit, keep a strong head on my shoulders and always push away the negativity. I always found that music soothes the savage beast in all of us no matter what we need it for. I use music to escape, drown out my sorrows and worries and let it take me to places far away and just be.

I am going through the most difficult change right now going back to school after over 10 years and went into a trade program Hotel Reception back in September,2016 and I’m already 3/4 finshed. I had some hard times getting through a few modules and I wanted to give up entirely on it. Someone really close to me told me to never give up and finish what I started. I had my doubts and wanted to just run away from my problems and let someone else take care of them for a change. He said to me that he has faith in me to continue and he’s been inspired by me to go back to school and be something greater to make a better career out of it. I have now gathered up the courage and built up some strength to go all the way and see the “light at the end of the tunnel” which means school and to feel proud of my accomplishments.

My all-time favorite lyrics I love quoted by Art of Dying and Saint Asonia are “If it takes forever, I will DIE TRYING”; “If I can Get Thru This, I can Get Thru ANYTHING”;  “I am doing the Best I Can, with EVERYTHING I am, don’t you know NOBODY’S PERFECT” “I don’t know how, I don’t know when, but I can finally breathe again, Life’s too short, the day’s too long,In the end I knew it all along” and lastly “Let me live my life, I can go get my knife, or I can pull out the one that you stuck in my back”. 

All of these amazings lines have touched me in different ways. I mean come on, if you think logically, we all interpret what it means to us right? These amazing bands and artists are sending messages to their fans that there is nothing perfect in our worlds. We all screw up and we all have our flaws. I have not met one person who had everything handed to them on a silver platter and asked for more and had a perect life because there is no such thing as perfect. We all work hard for what we want and never give up until our time is up. Changes are either a great thing, or a bad thing, depends how you see it.

I, for one am now seeing my changes progress and I evolve every second of every day to make sure that I don’t get lost along the way and have my peers keep me grounded and secure. I don’t realize this enough but I take nothing for granted. I am a hard-working individual, I make mistakes, yes I worry at times about what my future holds, but that’s what makes me who I am. If we didn’t have doubts and worries in our lives, what would make us question things and have to search for answers? It would be too easy to have things given to you right? I know I wouldn’t like that since I am a strong-willed person who has the mind of a more mature person that I am now in my 30s.

If I didn’t have all this chaos going on right now, I would be very lost and be stuck wondering what would be going on in my life, had I not gone back to school, met some awesome people and start living the life I want to live and forget about everything bad thrown my way. People who have gotten to know me call me an inspiration and my words of wisdow have broaden their horizons to do great things. I don’t say it enough but THANK YOU for the ones who say it to me.

Lastly I want to leave you on this to think about. No matter what struggles you are all going through and think of going to the bottom and giving up on EVERYTHING, ask your self these questions, 1:Can you name one person at the top of you head who has made an impact on your life? 2:What was that impact/how did it affect your thoughts? 3: If you can tell that person some excellent words of wisdom that was passed on to you, what would you tell them?

I’ll leave this quote that I found perfect to end up this first blog of 2017. “Never let the fear of striking out, keep you from playing the game.”


Out with 2016, In with 2017!

What a crazy 2016 I’ve had with so many ups and downs in my life. Where to begin is quite the challenge. So many things have happened that I have such a big reflection to look back on with people and places that have put such a huge impact on my life. The losses I’ve faced and the friendships I’ve gained has taught me that life is short and we should never take anything for granted, but to treasure every moment as if it were our last.

Back in June,2015, I have met the most amazingly talented Canadian band, Art of Dying, that I have now gotten to know personally, and each of the guys are the best thing that have happened to me as an individual. The Art of Dying IS MY LIFE TO LIVE! I was so mesmerized by their music I discovered and how down to earth they are as grown men who, once upon a time, started out as everyday Joes trying to survive on their jobs, until they started playing music for a living. Once a great friend of mine Jasmine told me to come meet them after their set, I was so shy because I’ve never met a band in my entire life. I’ve only seen their shows, bought a merch piece and went home and felt that “music adrenaline high” and spoke about it for a few days until it died down.

After meeting the first member, bass player Cale Gontier, I knew of him because he is related to his cousin Adam Gontier, formerly of Three Days Grace, and now with his awesome rock band Saint Asonia, and he started talking to me for a while and we got to know each other and he asked me what got me into music, so we exchanged some great inspirational words and I remember him telling me “no matter what you do in your life, make every second count, give it your all, never give up, ignore the negativity thrown your way, because at the end of the day, you’re your own critic that can make yourself happy and proud of the work you have accomplished, and if you’re still not satisfied, keep working your ass off until you have no strength in you and feel the urge to give up, but getting to know you, I know you won’t ever do that.”

Moving onto AOD guitarist Tavis Stanley, we had such a great conversation of music and how it’s changed people’s lives and Tavis asked me if I played any instruments, and I said the piano since I was 4 years old, and I have yet to learn the acoustic guitar, and that’s when I found out that he teaches Skype guitar lessons at the comfort of your own homes without going out anywhere, and at first, I wasn’t sure if he was just telling me this to sell me with it, or just letting me know and I would brush it off as a suggestion in the future. Well, almost a year later as of February.18th,2016 until present time, I am still going strong with my guitar lessons with Tavis and having the time of my life.

Onto the best singer known in my life and that I call my role model, Adam Gontier. Adam has been such a huge part of my life since I was 15 years old, and since he started out in Three Days Grace. I have been to every show of his and never missed a beat to every song he sung and was always lost in the moment. From what I can mention about him is that he has the biggest heart known to mankind that has given me the opportunity to open myself up to endless possibilities of everything that I was always afraid of doing and to not look back. On that note, I thought to myself, why not? I decided to go back to school after a 10 year hiatus, and I am in the midst of doing a trade program in Hotel Reception. I am already half-way done and have maybe 5 months max to finish and I am off to my new adventures in my 30s.I am truly blessed to have him be so proud of the littlest things I have done and made such a grown man smile and glow of happiness

I don’t know what kind of person I’d be had I not met many great people in my life who have done the smallest gestures to me and made such a huge impact and changed me for the better. First and foremost, I am happy to be still alive and well and I have a few people to thank.

#1: Adam Gontier, A HUGE THANK YOU for your constant support, the most heartfelt music you write that has touched my heart and gotten me so emotional that made a beautiful redheaded Canadian girl cry,  you have broken me out of my creative shell for writing so many inspirational words about what I am so passionate about and sharing it with others, and just being myself around others that I was once shy many years ago. I will NEVER stop following your music until the day you stop writing and creating such masterpieces that touch others hearts and lives. Adam you are such a huge inspiration to me that I would go to your former home town just to see you perform again and again in a heartbeat like I did on November.25th,2016 with my great friend Jasmine & company.

#2: Cale Gontier, it has been such  a great honor meeting you a few times the past 2 years (so far) and showing me that there’s more things in life than just what’s in front of you. You have opened me up to endless things that I was once afraid of learning and doing, that I had this fear that I would never have the courage to talk to great people such as yourself, Adam, the AOD guys and make this great kinship we have now built over the short years that just passed. I am beyond thrilled to bits to get to spend the entire day/night with you crazy Canadians on the road being a “roadie assistant, if you will” and feeling the experience of a lifetime what it’s like to be seeing what you men do on a daily basis on the road. There will for sure be some fond memories to remember, some great laughs and you never know what you will expect from me, so watch out Caley! 😛 It’s also been such a great honor being in your hometown of Peterborough,Ontario on November.25th,2016, driving for close to 14 hours in the past 2 days, having the best time of my life watching my idol Adam perform for a few hours, meeting your awesome family and hanging out with them and yourself for the night and having little sleep of 3 and going back home on a happy high!

#3: Tavis Stanley, I have had such a great 2 years getting to know you and learning some great acoustic guitar jams with you almost every week or so, giving me some “music homework”, putting a smile on my face, hearing me mess up and cuss in french (sorry for that haha) and improving during every lesson. Just letting you know that I am not giving up the lessons until I am able to show you and the guys what I’ve learned, but that will eventually  be #SOON lol. I love our crazy energy that we feed off each other and making me feel comfortable and when I finish, and getting that sense of accomplishment that I did such an amazing job and want more. “Roadie for the day” will definitely give me a sense of how much effort and energy you put into tuning the guitars, and everything else involved in it, so thank you for hinting to me to go for it and not turning back. I have yet to hang out with Jonny and finally meet Cody and getting to know him. It will surely be a fun time to never forget.

#4: Kathy, it’s been so fun getting to know you the past year and a half and hearing your spooky and funny stories you have shared with me and constantly making me laugh so much that my ribs hurt from laughing so hard. I would like to keep this friendship growing throughout the years if you will have me. It’s been great sharing our ghostly encounters and knowing that it’s alright to be scared because they can’t do no harm. I hope to have some fun talks with you in the near future and keep our friendship growing.

Last but not least, #5 Vera, I’ve shared some funniest laughs with my southern girl who keeps me up at night with the need to cry from laughing. You have the softest heart and no one should put you second when you are just trying to make things right in your life. All of us here have supported you through EVERYTHING you and all of us have been through in our lives and that will never change or end. Keep that beautiful smile you shine so bright, the funny “y’all’s” you tell us in your southern accent and then some, and don’t ever let that sparkle dull on us.



The World as I know it!

Ever wonder what marks our time here on earth and wonder what purpose we have? I ask myself that question all the time!

Someone close to my heart told me that whatever you want in life, make sure you work hard at it and you will see amazing results. There will be negative people trying to tear you apart and break down your walls, but at the end of the day, it’s your decision on what YOU want.

Fate has a funny way of playing tricks on your mind in trying on focusing on what’s in front of you. Life is short and we should live each day as if it were on purpose. Do what YOU want to do, take risks, just don’t get caught by law enforcement.

I have 2 important people close to my heart that have helped me break out of my shell and go after my dreams that I have been so scared to do so, but they have both been so supportive of me and telling me not to give up, no matter what.

I remember in my 20s that things would be so challenging in my life, and I would try to accomplish everything I set my heart to do before my 30s, and I’ve done a pretty great job at it so far. Now that my 20s are over and I am 30, I see things differently wherever I am, people I see, places I go, things I do, and I definitely see a huge change in how they all act towards me.

The only 2 passions I hold dear to my heart are music and creative writing. I can be in a room anywhere, close my eyes and I am in another world full of imagination and it’s awesome. I have been playing the acoustic guitar since mid-February until present time, and since I was always afraid to learn something new, I have had a great teacher, Tavis Stanley (from Art of Dying) teach me the ropes on doing songs we both love and taking a spin on some classic and blues tracks, which I am very fond of.

I’ve always been told that to succeed in something, you have to start from the bottom, and work your way up. Once you get to the top, the results will be endless and you will be a very happy person. For sure there will always be obstacles and challenges to face, but once you overcome all of your worries and fears that you have been keeping hidden inside, you won’t know what hit you between the eyes.

One of my mentors that I have looked up to growing up, has changed me in ways that I still can’t imagine. Every time when I would finish up my guitar lessons, I have always grabbed his attention and told him what happened; every time I had something on my mind or going on, he has always been there to give me support and say great words of wisdom.

My mentor told me on June 13th “I’m proud of you for making it this far. It takes a lot of love for music and determination as well.” Those heartfelt words came from my idol, Adam Gontier.

Every time Adam has told me he has written a new story, I would take the time to read it, brainstorm some ideas and thoughts and tell him what I think. It also gives me inspiration to write down some of my own ideas for my own writings and we feed off each other’s creativity.

Had I not been so creative in my life, I don’t know what type of person I’d become and what I would choose to do as a second choice of my hobbies. When professors at school asked their students what they wanted to be when they grow up, they always gave the same answers: doctors, lawyers, accountants, even therapists, but not many people mention anything in the creative fields, such as musicians, painters, audio techs in studios, photographers, sound techs for bands while out on tour, the list goes on.

If people were to open up their minds and see what else is out there in the world, instead of focusing on what they do in their everyday lives, they would stand a greater chance of being destined for greatness, no matter what they accomplish or how hard they put the effort into it.

So fellow readers and bloggers out there, I will leave you with a question to think about:

“If something or someone is holding you back from doing what YOU want to do, WHAT ARE YOU WAITING FOR?”


Life as we know it!

“Don’t keep living your life in the “what if’s” because it will only make matters worse. Live in the “right now” and look how far you’ve gotten in your life” ~Sarah Jolin~

Have you ever woke up one morning and wondered what your life will turn out to be? I ask myself that question all the time and I still seek answers to this day.  There are so many people in the world who seek one special thing they want to keep close to their heart, and others that are lost souls just wanting to be loved and feel secured. I’ve experienced so much in my life that I find time is so precious and we should hold on to every moment, because you never know when it will all just crumble in your hands, and there’s nothing you can do to prevent it from happening.

People take things for granted and expect things to just be handed on a silver platter, but when that happens, they’re not satisfied and then they want more, and they’re still not happy. There will always be negative people in your life to push you down just because their life is terrible and you have the good life. Someone once told me that you just have to tune those negative people out and focus on what’s in front of you. There’s definitely one thing that I’ve gained in my life that I hold precious to my heart and that has opened up my mind to endless possibilities.

I’ve always been quite the observer and see people’s reactions towards others and wonder what it’s like to be in their shoes and live their daily lives. What fascinates me the most are a few musicians that I admire and follow along on social media and how they interact to their fans all around the world. If I’ve learned one thing from them is that they are regular day people, just have a more challenging life to live because they have to stay away from the crazy people, paparazzi, and just try to have a normal life when they’re not  touring.

There’s a famous quote that I can for sure relate to by Steve Jobs .
He said “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” What I can say to that is do what you love to do, work hard and make sure it’s worth while because there could be one day you wake up and you don’t feel happy anymore. I have been at my job for almost 8 years now, this coming August and I have settled in it. After close to an 11+ year hiatus of academics, I am now going back to school at 30 years old and taking a really fun course in Hotel Reception that I know I will succeed in long-term, because I know once I finish it and do something abroad, I will be ecstatic about and may never want to leave it. Who knows, I may be booking some fun celebrities and bands heading to a hotel wherever my heart lies and I apply to anywhere in the world.

It’s funny how life works in mysterious ways because you can have the best time of your life and enjoy it to the fullest, or you can have something tragic and your life falls apart, and there’s no one who can save you but yourself. You have to make sure you have positive people surrounding you to keep your body and mind alive and just enjoy it. Don’t take things for granted, take things one day and step at a time and watch out for whatever is thrown your way to prevent it from happening. You can never have the “perfect life” because there is no such thing as perfection. Everyone has their flaws and knows how to hide them. We just have to learn how to be ourselves around others and not show any falseness and let people see the real you.

Sometimes it’s easy to feel like you’re the only one in the world who’s struggling, who’s frustrated, or unsatisfied at barely getting by. But, that feeling is a lie and if you just hold on; just find the courage to face it all for another day, someone or something will find the way and make it all okay. Because we all need a little help sometimes, someone to help us hear the music in the world. To remind us that it won’t always be this way. That someone is out there, and that someone will find you.

I will leave you all with one last quote and question to answer yourselves and see what you can come up with.
 “There comes a time when every life goes off course. In this desperate moment you must choose your direction. Will you fight to stay on the path while others tell you who you are? Or will you label yourself? Will you be honored by your choice? Or will you embrace your new path? Each morning you choose to move forward or to simply give up.”


Music and fighting for a cure!!!

Okay, I’ve been thinking, you know when you think everything is going great in your life, you feel like you are on top of the world, and for one split second, one small thing triggers it, and it all crumbles to the ground and you fall apart!!!! Well, we all feel that way all the time and as much as you want to be the fixer of it all everyone tells you to give it time and space for the person to reflect on their actions towards the other person, and you, as the victim, have to find everything in your power to keep yourself occupied while you wait.

I have done some research  about how music can detect a persons moods, ability to do something, and it also helps fight depression because the difference between the sound and lyrics to songs can truly define a person on how they connect to the artist on what went through their minds while writing their songs. I truly believe that people can stop depression and clear their minds on the negative things that they go through in their daily lives.

If everyone can take time out of their hectic schedules and find a way to relax or meditate for 30 minutes a day to clear their minds, they will feel so much better about themselves and the people in their lives. I found a quote on a website that says “music helps you express your emotions. It’s melodic encouragement that helps you let go of suppressed feelings. A study published in the British Journal showed that music is cathartic, especially drumming. You didn’t need a medical study to prove that. You discovered that yourself when you were a 4 year-old banging on your mothers pots and pans.” What my opinion on that to me means that depending on the song, it can surely affect your mood by how the beats are in the way the drummer helped out in the song.

I guess what I am trying to say is that no matter what is going on in your life, do not let the negative side affect it. Think of the positive, make a change in the world and make a statement to say that you are alive and well and here on earth for a reason. Everyone in the world is here for a purpose in life to do what they will be happy and remember when its their time to go. I have been known to be a great inspiration to people and even though I am battling my own demons, per say, I still find a way to find something that will make me feel great like music, song-writing, anything entertainment and learning the acoustic guitar to keep me feel relaxed and at ease.

To find out more information on music and depression, here is one link I have mentioned to look for further details. If you would like to know a lot more, please feel free to do some more in-depth research on music and depression. You may just get the answers that you are searching for.